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Vegetable paper kebab vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Vegetable paper kebab has fewer calories; Vegetable paper kebab has more protein; Vegetable paper kebab has more fiber; Butter has a lower glycemic index.

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Vegetable paper kebab

100 g

🧈

Butter

100 g

142kcal

Calories

717kcal
11.8✓g

Protein

0.9g
4.9g

Carbs

0.1g
1.4✓g

Fiber

0g
8.3g

Fat

81g
18

Glycemic Index

0✓
2

Glycemic Load

0✓
286✓mg

Potassium

26mg

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Vegetable paper kebab vs Butter — Calories & Nutrition Compared | EatBetter