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Vegetable Oat Fit Pogaca vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Vegetable Oat Fit Pogaca has fewer calories; Tantuni has more protein; Vegetable Oat Fit Pogaca has more fiber; Vegetable Oat Fit Pogaca has a lower glycemic index.
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Vegetable Oat Fit Pogaca
100 g
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Tantuni
100 g
178kcal
Calories
210kcal
9.1g
Protein
11.5✓g
20.8g
Carbs
22g
3.6✓g
Fiber
2.2g
7.1g
Fat
8.5g
48✓
Glycemic Index
65
10✓
Glycemic Load
14
223✓mg
Potassium
210mg
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