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Vegetable Noodles with Tulum Cheese vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Vegetable Noodles with Tulum Cheese has fewer calories; Simit has more protein; Simit has more fiber; Vegetable Noodles with Tulum Cheese has a lower glycemic index.

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Vegetable Noodles with Tulum Cheese

100 g

🥯

Simit

100 g

162kcal

Calories

340kcal
6.5g

Protein

9.5✓g
23.8g

Carbs

62g
2.1g

Fiber

3.5✓g
4.8g

Fat

6.5g
48✓

Glycemic Index

70
11✓

Glycemic Load

43
164✓mg

Potassium

120mg

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