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Vegetable Lokum vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Vegetable Lokum has fewer calories; Höşmerim has more protein; Vegetable Lokum has more fiber; Höşmerim has a lower glycemic index.
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Vegetable Lokum
100 g
🍮
Höşmerim
100 g
270kcal
Calories
320kcal
1.2g
Protein
7.5✓g
65g
Carbs
52g
2.1✓g
Fiber
0.4g
0.3g
Fat
9g
80
Glycemic Index
65✓
52
Glycemic Load
34✓
22mg
Potassium
120✓mg
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