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Vegetable Egg vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Vegetable Egg has fewer calories; Vegetable Egg has more protein; Vegetable Egg has more fiber; Butter has a lower glycemic index.
🍳🥦
Vegetable Egg
100 g
🧈
Butter
100 g
110kcal
Calories
717kcal
7.8✓g
Protein
0.9g
4.2g
Carbs
0.1g
1.5✓g
Fiber
0g
7.1g
Fat
81g
25
Glycemic Index
0✓
1
Glycemic Load
0✓
170✓mg
Potassium
26mg
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