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High protein vegetable chips vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; High protein vegetable chips has more protein; High protein vegetable chips has more fiber; High protein vegetable chips has a lower glycemic index.
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High protein vegetable chips
100 g
🌯
Tantuni
100 g
410kcal
Calories
210kcal
21✓g
Protein
11.5g
48g
Carbs
22g
7✓g
Fiber
2.2g
13g
Fat
8.5g
55✓
Glycemic Index
65
18
Glycemic Load
14✓
720✓mg
Potassium
210mg
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