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Vegetable bloating relief powder vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein; Vegetable bloating relief powder has more fiber; Vegetable bloating relief powder has a lower glycemic index.
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Vegetable bloating relief powder
100 g
🌯
Chicken Wrap
100 g
290kcal
Calories
195kcal
12g
Protein
13.5✓g
52g
Carbs
19.2g
24✓g
Fiber
2.1g
3.5g
Fat
6.2g
35✓
Glycemic Index
60
5✓
Glycemic Load
12
1450✓mg
Potassium
210mg
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