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Vegetable and oil pide vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Vegetable and oil pide has fewer calories; Simit has more protein; Simit has more fiber.

🫓

Vegetable and oil pide

100 g

🥯

Simit

100 g

275kcal

Calories

340kcal
7.5g

Protein

9.5✓g
42g

Carbs

62g
2.4g

Fiber

3.5✓g
8g

Fat

6.5g
70

Glycemic Index

70
29✓

Glycemic Load

43
190✓mg

Potassium

120mg

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