Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Vegan nutritional yeast vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Vegan nutritional yeast has fewer calories; Vegan nutritional yeast has more protein; Vegan nutritional yeast has more fiber; Vegan nutritional yeast has a lower glycemic index.
🧂
Vegan nutritional yeast
100 g
🍫
Protein Bar
100 g
325kcal
Calories
350kcal
49✓g
Protein
30g
36g
Carbs
35g
22✓g
Fiber
7g
5g
Fat
8g
35✓
Glycemic Index
55
5✓
Glycemic Load
19
1700✓mg
Potassium
250mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
