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Vegan lentil flour pasta, raw vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Vegan lentil flour pasta, raw has more protein; Vegan lentil flour pasta, raw has more fiber; Tomato has a lower glycemic index.
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Vegan lentil flour pasta, raw
100 g
🍅
Tomato
100 g
352kcal
Calories
18kcal
24.8✓g
Protein
0.9g
58.6g
Carbs
3.9g
8.7✓g
Fiber
1.2g
1.9g
Fat
0.2g
35
Glycemic Index
15✓
20
Glycemic Load
1✓
780✓mg
Potassium
237mg
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