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Vegan Chicken vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Vegan Chicken has fewer calories; Vegan Chicken has more protein; Vegan Chicken has more fiber; Vegan Chicken has a lower glycemic index.
🌱🍗
Vegan Chicken
100 g
🌯
Tantuni
100 g
120kcal
Calories
210kcal
18✓g
Protein
11.5g
7g
Carbs
22g
4✓g
Fiber
2.2g
2.5g
Fat
8.5g
35✓
Glycemic Index
65
2.5✓
Glycemic Load
14
210mg
Potassium
210mg
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