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Vegan cherry brownie vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Caramel sauce has fewer calories; Vegan cherry brownie has more protein; Vegan cherry brownie has more fiber; Vegan cherry brownie has a lower glycemic index.

🍒

Vegan cherry brownie

100 g

🍯

Caramel sauce

100 g

365kcal

Calories

320kcal
4.3✓g

Protein

1g
56.8g

Carbs

75g
4.2✓g

Fiber

0g
15.1g

Fat

3.5g
55✓

Glycemic Index

65
25✓

Glycemic Load

49
212✓mg

Potassium

50mg

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