Per 100 g: Tantuni has fewer calories; Vasa sandwich with Ezine cheese and olives has more protein; Vasa sandwich with Ezine cheese and olives has more fiber; Vasa sandwich with Ezine cheese and olives has a lower glycemic index.

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Vasa sandwich with Ezine cheese and olives

100 g

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Tantuni

100 g

332kcal

Calories

210kcal

13.2✓g

Protein

11.5g

38.5g

Carbs

22g

7.1✓g

Fiber

2.2g

14.2g

Fat

8.5g

52✓

Glycemic Index

Glycemic Load

14✓

215✓mg

Potassium

210mg

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Vasa sandwich with Ezine cheese and olives .css-farpk0{color:#23B57D;font-style:italic;font-weight:700;margin-left:4px;margin-right:4px;}vs Tantuni

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Vasa sandwich with Ezine cheese and olives vs Tantuni