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Vasa sandwich with Ezine cheese and olives vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Vasa sandwich with Ezine cheese and olives has fewer calories; Protein Bar has more protein.
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Vasa sandwich with Ezine cheese and olives
100 g
🍫
Protein Bar
100 g
332kcal
Calories
350kcal
13.2g
Protein
30✓g
38.5g
Carbs
35g
7.1✓g
Fiber
7g
14.2g
Fat
8g
52✓
Glycemic Index
55
15✓
Glycemic Load
19
215mg
Potassium
250✓mg
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