Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Vasa Sandwich French Herbs & Cheese Crispbread vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Vasa Sandwich French Herbs & Cheese Crispbread has more protein; Vasa Sandwich French Herbs & Cheese Crispbread has more fiber; Tomato has a lower glycemic index.
🧀
Vasa Sandwich French Herbs & Cheese Crispbread
100 g
🍅
Tomato
100 g
430kcal
Calories
18kcal
10.5✓g
Protein
0.9g
61g
Carbs
3.9g
13✓g
Fiber
1.2g
15g
Fat
0.2g
58
Glycemic Index
15✓
11
Glycemic Load
1✓
240✓mg
Potassium
237mg
Change food 1
Change food 2
Try another comparison
Vasa Sandwich French Herbs & Cheese Crispbread vs Egg
Vasa Sandwich French Herbs & Cheese Crispbread vs Butter
Vasa Sandwich French Herbs & Cheese Crispbread vs Ground Beef
Vasa Sandwich French Herbs & Cheese Crispbread vs Hawthorn Vinegar
Vasa Sandwich French Herbs & Cheese Crispbread vs Mixed Green Salad
Vasa Sandwich French Herbs & Cheese Crispbread vs Chicken Skewer
Scan calories with your camera
Instant AI nutrition analysis
