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Vasa crispy fibre (thin) vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Vasa crispy fibre (thin) has more fiber; Vasa crispy fibre (thin) has a lower glycemic index.
🥖
Vasa crispy fibre (thin)
100 g
🥯
Simit
100 g
340kcal
Calories
340kcal
10✓g
Protein
9.5g
60g
Carbs
62g
20✓g
Fiber
3.5g
2.5g
Fat
6.5g
50✓
Glycemic Index
70
10✓
Glycemic Load
43
250✓mg
Potassium
120mg
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