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Vasa cheese & chives sandwich cracker vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Vasa cheese & chives sandwich cracker has fewer calories; Vasa cheese & chives sandwich cracker has more protein; Vasa cheese & chives sandwich cracker has more fiber; Butter has a lower glycemic index.

🧀

Vasa cheese & chives sandwich cracker

100 g

🧈

Butter

100 g

485kcal

Calories

717kcal
10.5✓g

Protein

0.9g
58g

Carbs

0.1g
8✓g

Fiber

0g
23g

Fat

81g
58

Glycemic Index

0✓
17

Glycemic Load

0✓
210✓mg

Potassium

26mg

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Vasa cheese & chives sandwich cracker vs Butter — Calories & Nutrition Compared | EatBetter