Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Vanilla vs Spice Mix
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Vanilla has fewer calories; Spice Mix has more protein; Spice Mix has more fiber; Spice Mix has a lower glycemic index.
🌱
Vanilla
100 g
🧂
Spice Mix
100 g
288kcal
Calories
320kcal
0.1g
Protein
10✓g
12.7g
Carbs
55g
0g
Fiber
27✓g
0.1g
Fat
12g
15
Glycemic Index
5✓
2
Glycemic Load
1✓
148mg
Potassium
1350✓mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
