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Vanilla rice pudding vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Vanilla rice pudding has fewer calories; Vanilla rice pudding has more protein; Vanilla rice pudding has a lower glycemic index.
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Vanilla rice pudding
100 g
🍬
Rose Turkish delight
100 g
118kcal
Calories
330kcal
3.1✓g
Protein
0.3g
20.4g
Carbs
82g
0.2✓g
Fiber
0.1g
2.8g
Fat
0.2g
58✓
Glycemic Index
80
12✓
Glycemic Load
65
118✓mg
Potassium
3mg
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