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Vanilla plant milk clean protein pudding vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Vanilla plant milk clean protein pudding has fewer calories; Ground Beef has more protein; Vanilla plant milk clean protein pudding has more fiber; Ground Beef has a lower glycemic index.

🍮

Vanilla plant milk clean protein pudding

100 g

🥩

Ground Beef

100 g

85kcal

Calories

250kcal
9.5g

Protein

19.4✓g
7.2g

Carbs

0g
1.4✓g

Fiber

0g
2g

Fat

20g
35

Glycemic Index

0✓
3

Glycemic Load

0✓
130mg

Potassium

310✓mg

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Vanilla plant milk clean protein pudding vs Ground Beef — Calories & Nutrition Compared | EatBetter