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Vanilla and Cocoa Fruit Bar vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Höşmerim has fewer calories; Höşmerim has more protein; Vanilla and Cocoa Fruit Bar has more fiber; Vanilla and Cocoa Fruit Bar has a lower glycemic index.

🍫

Vanilla and Cocoa Fruit Bar

100 g

🍮

Höşmerim

100 g

480kcal

Calories

320kcal
4g

Protein

7.5✓g
75g

Carbs

52g
8✓g

Fiber

0.4g
4g

Fat

9g
50✓

Glycemic Index

65
25✓

Glycemic Load

34
380✓mg

Potassium

120mg

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Vanilla and Cocoa Fruit Bar vs Höşmerim — Calories & Nutrition Compared | EatBetter