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Uzumaki vs Canned Tuna
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Uzumaki has fewer calories; Canned Tuna has more protein; Canned Tuna has a lower glycemic index.
🍥
Uzumaki
100 g
🐟
Canned Tuna
100 g
110kcal
Calories
116kcal
13g
Protein
25.5✓g
12g
Carbs
0g
0.5✓g
Fiber
0g
1g
Fat
1g
40
Glycemic Index
0✓
5
Glycemic Load
0✓
120mg
Potassium
210✓mg
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