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Urfa salad vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Urfa salad has fewer calories; Urfa salad has more fiber; Butter has a lower glycemic index.
🥗
Urfa salad
100 g
🧈
Butter
100 g
38kcal
Calories
717kcal
1.2✓g
Protein
0.9g
6.4g
Carbs
0.1g
1.8✓g
Fiber
0g
1.1g
Fat
81g
15
Glycemic Index
0✓
1
Glycemic Load
0✓
220✓mg
Potassium
26mg
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