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Unsweetened Turmeric Ginger Apricot Drink vs Ayran

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Unsweetened Turmeric Ginger Apricot Drink has fewer calories; Ayran has more protein; Unsweetened Turmeric Ginger Apricot Drink has a lower glycemic index.

🥤

Unsweetened Turmeric Ginger Apricot Drink

100 g

🥛

Ayran

100 g

26kcal

Calories

37kcal
0.5g

Protein

1.7✓g
6.1g

Carbs

4.2g
0.6✓g

Fiber

0g
0.2g

Fat

1g
45✓

Glycemic Index

50
3

Glycemic Load

2✓
75mg

Potassium

160✓mg

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Unsweetened Turmeric Ginger Apricot Drink vs Ayran — Calories & Nutrition Compared | EatBetter