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Unsweetened sour cherry & raspberry pudding vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Unsweetened sour cherry & raspberry pudding has fewer calories; Unsweetened sour cherry & raspberry pudding has more fiber; Unsweetened sour cherry & raspberry pudding has a lower glycemic index.
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Unsweetened sour cherry & raspberry pudding
100 g
🍬
Rose Turkish delight
100 g
38kcal
Calories
330kcal
0.4✓g
Protein
0.3g
8.9g
Carbs
82g
1.6✓g
Fiber
0.1g
0.2g
Fat
0.2g
32✓
Glycemic Index
80
3✓
Glycemic Load
65
118✓mg
Potassium
3mg
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