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Unsweetened pineapple tea vs Iced Tea

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Unsweetened pineapple tea has fewer calories; Unsweetened pineapple tea has a lower glycemic index.

🍍

Unsweetened pineapple tea

100 g

🧊🍵

Iced Tea

100 g

1kcal

Calories

20kcal
0g

Protein

0.1✓g
0.2g

Carbs

5g
0g

Fiber

0g
0g

Fat

0g
5✓

Glycemic Index

45
0✓

Glycemic Load

2.3
12✓mg

Potassium

10mg

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