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Unsweetened milk chocolate Buono vs Dark chocolate
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Unsweetened milk chocolate Buono has fewer calories; Unsweetened milk chocolate Buono has more protein; Dark chocolate has more fiber; Dark chocolate has a lower glycemic index.
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Unsweetened milk chocolate Buono
100 g
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Dark chocolate
100 g
480kcal
Calories
540kcal
9.2✓g
Protein
7.5g
22g
Carbs
46g
7.5g
Fiber
11✓g
38g
Fat
36g
35
Glycemic Index
25✓
8✓
Glycemic Load
12
340mg
Potassium
700✓mg
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