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Unsweetened menengic coffee milk powder mix vs Tea

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tea has fewer calories; Unsweetened menengic coffee milk powder mix has more protein; Unsweetened menengic coffee milk powder mix has more fiber; Tea has a lower glycemic index.

☕

Unsweetened menengic coffee milk powder mix

100 g

🍵

Tea

100 g

430kcal

Calories

1kcal
14✓g

Protein

0.1g
58g

Carbs

0.2g
4✓g

Fiber

0g
16g

Fat

0g
38

Glycemic Index

0✓
7

Glycemic Load

0✓
620✓mg

Potassium

9mg

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