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Unsweetened coconut balls vs Dark chocolate
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Unsweetened coconut balls has fewer calories; Dark chocolate has more protein; Dark chocolate has a lower glycemic index.
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Unsweetened coconut balls
100 g
🍫
Dark chocolate
100 g
480kcal
Calories
540kcal
5.2g
Protein
7.5✓g
16g
Carbs
46g
11.5✓g
Fiber
11g
43g
Fat
36g
45
Glycemic Index
25✓
7✓
Glycemic Load
12
356mg
Potassium
700✓mg
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