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Unsalted Künefe Cheese vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Unsalted Künefe Cheese has fewer calories; Unsalted Künefe Cheese has more protein.

🧀

Unsalted Künefe Cheese

100 g

🧈

Butter

100 g

264kcal

Calories

717kcal
20.5✓g

Protein

0.9g
3.1g

Carbs

0.1g
0g

Fiber

0g
19.2g

Fat

81g
0

Glycemic Index

0
0

Glycemic Load

0
115✓mg

Potassium

26mg

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