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Unsalted Etimek vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Simit has fewer calories; Unsalted Etimek has more protein; Unsalted Etimek has more fiber.

🍞

Unsalted Etimek

100 g

🥯

Simit

100 g

370kcal

Calories

340kcal
11✓g

Protein

9.5g
77g

Carbs

62g
4.5✓g

Fiber

3.5g
1.2g

Fat

6.5g
70

Glycemic Index

70
54

Glycemic Load

43✓
120mg

Potassium

120mg

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