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Unsalted buckwheat cakes vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Unsalted buckwheat cakes has fewer calories; Unsalted buckwheat cakes has more protein; Unsalted buckwheat cakes has more fiber; Butter has a lower glycemic index.

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Unsalted buckwheat cakes

100 g

🧈

Butter

100 g

387kcal

Calories

717kcal
11.8✓g

Protein

0.9g
77.2g

Carbs

0.1g
5.8✓g

Fiber

0g
3.1g

Fat

81g
68

Glycemic Index

0✓
16

Glycemic Load

0✓
245✓mg

Potassium

26mg

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Unsalted buckwheat cakes vs Butter — Calories & Nutrition Compared | EatBetter