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Unrisen cake vs Breadstick

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Unrisen cake has fewer calories; Breadstick has more protein; Breadstick has more fiber; Unrisen cake has a lower glycemic index.

🍰

Unrisen cake

100 g

🥖

Breadstick

100 g

366kcal

Calories

410kcal
5.5g

Protein

11✓g
52g

Carbs

75g
1.2g

Fiber

3✓g
15g

Fat

6g
65✓

Glycemic Index

70
33✓

Glycemic Load

53
90mg

Potassium

110✓mg

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Unrisen cake vs Breadstick — Calories & Nutrition Compared | EatBetter