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Unripe Grape Pickle vs Boiled Beetroot
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Unripe Grape Pickle has fewer calories; Boiled Beetroot has more protein; Boiled Beetroot has more fiber; Unripe Grape Pickle has a lower glycemic index.
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Unripe Grape Pickle
100 g
🥄
Boiled Beetroot
100 g
35kcal
Calories
44kcal
0.6g
Protein
1.6✓g
7.8g
Carbs
9.6g
1.2g
Fiber
2.8✓g
0.2g
Fat
0.1g
40✓
Glycemic Index
65
3✓
Glycemic Load
6
110mg
Potassium
305✓mg
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