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Uno Protein Lavash vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Uno Protein Lavash has more protein; Uno Protein Lavash has more fiber; Uno Protein Lavash has a lower glycemic index.
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Uno Protein Lavash
100 g
🌯
Tantuni
100 g
267kcal
Calories
210kcal
18✓g
Protein
11.5g
41g
Carbs
22g
8.2✓g
Fiber
2.2g
3.8g
Fat
8.5g
52✓
Glycemic Index
65
12✓
Glycemic Load
14
230✓mg
Potassium
210mg
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