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UNO High Fiber Protein Wholegrain Bread vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: UNO High Fiber Protein Wholegrain Bread has fewer calories; UNO High Fiber Protein Wholegrain Bread has more protein; UNO High Fiber Protein Wholegrain Bread has more fiber; UNO High Fiber Protein Wholegrain Bread has a lower glycemic index.
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UNO High Fiber Protein Wholegrain Bread
100 g
🥯
Simit
100 g
250kcal
Calories
340kcal
16✓g
Protein
9.5g
34g
Carbs
62g
11✓g
Fiber
3.5g
4.8g
Fat
6.5g
50✓
Glycemic Index
70
17✓
Glycemic Load
43
310✓mg
Potassium
120mg
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