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Uno Denge Whole Wheat and Rye Bread vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Uno Denge Whole Wheat and Rye Bread has fewer calories; Uno Denge Whole Wheat and Rye Bread has more protein; Uno Denge Whole Wheat and Rye Bread has more fiber; Butter has a lower glycemic index.

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Uno Denge Whole Wheat and Rye Bread

100 g

🧈

Butter

100 g

246kcal

Calories

717kcal
9.5✓g

Protein

0.9g
43g

Carbs

0.1g
8.5✓g

Fiber

0g
3.5g

Fat

81g
52

Glycemic Index

0✓
17

Glycemic Load

0✓
280✓mg

Potassium

26mg

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Uno Denge Whole Wheat and Rye Bread vs Butter — Calories & Nutrition Compared | EatBetter