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Uno Denge Chia Seed Whole Wheat Bread vs Breadstick

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Uno Denge Chia Seed Whole Wheat Bread has fewer calories; Uno Denge Chia Seed Whole Wheat Bread has more fiber; Uno Denge Chia Seed Whole Wheat Bread has a lower glycemic index.

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Uno Denge Chia Seed Whole Wheat Bread

100 g

🥖

Breadstick

100 g

255kcal

Calories

410kcal
10.5g

Protein

11✓g
41.5g

Carbs

75g
8.2✓g

Fiber

3g
5.8g

Fat

6g
52✓

Glycemic Index

70
10✓

Glycemic Load

53
255✓mg

Potassium

110mg

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