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Unlux Peanut Protein Whole Wheat Wrap vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Unlux Peanut Protein Whole Wheat Wrap has fewer calories; Protein Bar has more protein; Unlux Peanut Protein Whole Wheat Wrap has more fiber; Unlux Peanut Protein Whole Wheat Wrap has a lower glycemic index.

🌯

Unlux Peanut Protein Whole Wheat Wrap

100 g

🍫

Protein Bar

100 g

285kcal

Calories

350kcal
20g

Protein

30✓g
38g

Carbs

35g
8.5✓g

Fiber

7g
7.2g

Fat

8g
48✓

Glycemic Index

55
13✓

Glycemic Load

19
315✓mg

Potassium

250mg

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