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Unistanbul Crispy Bread vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Unistanbul Crispy Bread has fewer calories; Unistanbul Crispy Bread has more protein; Unistanbul Crispy Bread has more fiber; Butter has a lower glycemic index.

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Unistanbul Crispy Bread

100 g

🧈

Butter

100 g

428kcal

Calories

717kcal
10.5✓g

Protein

0.9g
70.5g

Carbs

0.1g
3.8✓g

Fiber

0g
11.5g

Fat

81g
70

Glycemic Index

0✓
15

Glycemic Load

0✓
165✓mg

Potassium

26mg

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Unistanbul Crispy Bread vs Butter — Calories & Nutrition Compared | EatBetter