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Unfilled manti vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Unfilled manti has fewer calories; Unfilled manti has more protein; Unfilled manti has more fiber; Butter has a lower glycemic index.
🥟
Unfilled manti
100 g
🧈
Butter
100 g
158kcal
Calories
717kcal
5.6✓g
Protein
0.9g
31.1g
Carbs
0.1g
1.8✓g
Fiber
0g
1.1g
Fat
81g
50
Glycemic Index
0✓
15
Glycemic Load
0✓
68✓mg
Potassium
26mg
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