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Ülker Whole Grain Biscuits vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Ülker Whole Grain Biscuits has more fiber.
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Ülker Whole Grain Biscuits
100 g
🌯
Tantuni
100 g
451kcal
Calories
210kcal
7.5g
Protein
11.5✓g
70g
Carbs
22g
6.2✓g
Fiber
2.2g
15g
Fat
8.5g
62✓
Glycemic Index
65
13✓
Glycemic Load
14
245✓mg
Potassium
210mg
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