EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play

Ulker Metro Classic vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Caramel sauce has fewer calories; Ulker Metro Classic has more protein; Ulker Metro Classic has more fiber.

🍫

Ulker Metro Classic

100 g

🍯

Caramel sauce

100 g

470kcal

Calories

320kcal
4.2✓g

Protein

1g
64g

Carbs

75g
1.5✓g

Fiber

0g
20g

Fat

3.5g
65

Glycemic Index

65
42✓

Glycemic Load

49
180✓mg

Potassium

50mg

Change food 1

Change food 2

Try another comparison

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play