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Ülker Laviva Selection Pistachio Wafer vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Rose Turkish delight has fewer calories; Ülker Laviva Selection Pistachio Wafer has more protein; Ülker Laviva Selection Pistachio Wafer has more fiber; Ülker Laviva Selection Pistachio Wafer has a lower glycemic index.

🍫

Ülker Laviva Selection Pistachio Wafer

100 g

🍬

Rose Turkish delight

100 g

538kcal

Calories

330kcal
6.2✓g

Protein

0.3g
58.4g

Carbs

82g
2.1✓g

Fiber

0.1g
31.1g

Fat

0.2g
65✓

Glycemic Index

80
38✓

Glycemic Load

65
234✓mg

Potassium

3mg

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