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Ülker Dutos Baked Chickpea Chips with Peanut Butter vs Tomato

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato has fewer calories; Ülker Dutos Baked Chickpea Chips with Peanut Butter has more protein; Ülker Dutos Baked Chickpea Chips with Peanut Butter has more fiber; Tomato has a lower glycemic index.

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Ülker Dutos Baked Chickpea Chips with Peanut Butter

100 g

🍅

Tomato

100 g

462kcal

Calories

18kcal
9.2✓g

Protein

0.9g
64.5g

Carbs

3.9g
5.8✓g

Fiber

1.2g
18.2g

Fat

0.2g
55

Glycemic Index

15✓
18

Glycemic Load

1✓
330✓mg

Potassium

237mg

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