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Ülker Altınbaşak Light biscuit with black seed and quinoa vs Chicken Wrap

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein; Ülker Altınbaşak Light biscuit with black seed and quinoa has more fiber.

🍪

Ülker Altınbaşak Light biscuit with black seed and quinoa

100 g

🌯

Chicken Wrap

100 g

370kcal

Calories

195kcal
8g

Protein

13.5✓g
56g

Carbs

19.2g
9✓g

Fiber

2.1g
12g

Fat

6.2g
58✓

Glycemic Index

60
11✓

Glycemic Load

12
210mg

Potassium

210mg

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Ülker Altınbaşak Light biscuit with black seed and quinoa vs Chicken Wrap — Calories & Nutrition Compared | EatBetter