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Ülker Albeni (milk chocolate, caramel and biscuit bar) vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egg has fewer calories; Egg has more protein; Ülker Albeni (milk chocolate, caramel and biscuit bar) has more fiber; Egg has a lower glycemic index.
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Ülker Albeni (milk chocolate, caramel and biscuit bar)
100 g
🥚
Egg
100 g
470kcal
Calories
143kcal
5.2g
Protein
13✓g
66g
Carbs
1.1g
2.1✓g
Fiber
0g
20g
Fat
9.5g
65
Glycemic Index
0✓
43
Glycemic Load
0✓
160✓mg
Potassium
126mg
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