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ÜBER Cocoa Coconut Bar vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egg has fewer calories; Egg has more protein; ÜBER Cocoa Coconut Bar has more fiber; Egg has a lower glycemic index.
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ÜBER Cocoa Coconut Bar
100 g
🥚
Egg
100 g
412kcal
Calories
143kcal
7.2g
Protein
13✓g
49.8g
Carbs
1.1g
12.4✓g
Fiber
0g
20.1g
Fat
9.5g
42
Glycemic Index
0✓
12
Glycemic Load
0✓
520✓mg
Potassium
126mg
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