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Twix Xtra Hazelnut vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Rose Turkish delight has fewer calories; Twix Xtra Hazelnut has more protein; Twix Xtra Hazelnut has more fiber; Twix Xtra Hazelnut has a lower glycemic index.

🍫

Twix Xtra Hazelnut

100 g

🍬

Rose Turkish delight

100 g

508kcal

Calories

330kcal
5.3✓g

Protein

0.3g
64.2g

Carbs

82g
1.5✓g

Fiber

0.1g
25.1g

Fat

0.2g
62✓

Glycemic Index

80
24✓

Glycemic Load

65
235✓mg

Potassium

3mg

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