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Twister mini ice cream vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Twister mini ice cream has fewer calories.
🍦
Twister mini ice cream
100 g
🍯
Caramel sauce
100 g
123kcal
Calories
320kcal
0.6g
Protein
1✓g
27.5g
Carbs
75g
0.1✓g
Fiber
0g
1.2g
Fat
3.5g
62✓
Glycemic Index
65
10✓
Glycemic Load
49
38mg
Potassium
50✓mg
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